Create Your Best! Body~Mind~Life

Varied, Functional, Versatile, Adaptable

As you will read below there are many facets to wellness. Doesn't it make sense that your approach would offer a blend of modalities to support your creation of an expression of wellness that is right for you?  And don't you want teachers and practitioners that have the education, skills, and experience to appropriately assist you in those pursuits?

There's much to see here. So, take your time, look around, and learn all there is to know about us. 

We hope you enjoy our site and take a moment to drop us a line.


Live With Passion & Purpose


To achieve optimal wellness, one must take action towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

Suggestion: Phoenix Rising Yoga Therapy is a wonderful tool for discovery of Passion and Purpose and developing the steps to make it happen!

Choose Wellness


Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.

Suggestion: Private Yoga and Personal Training are two potential options for improving mental and physical wellbeing. Or consider a Lifestyle Wellness Coaching session to determine your opportunities for creating a shift in your health and wellness via small changes in your daily habits and choices.

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Practice Self-Care


In order to live a higher quality life, maintaining optimal wellness is key. Everything you feel and do relates to your well-being and directly affects your actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must embody the behaviors of wellness. 

Suggestion: Both Thai Yoga Bodywork and Aromatherapy can support you in alleviating the mental and physical tensions of stress, illness, or injury.




Contact Us

Feel free to contact us with any questions, inquiries, or to schedule an appointment. 

Wellness Pursuits

130 Volunteer Road, Hillsville, VA, 24343, United States

(276) 210-3577


Hours vary according to class schedule and individual appointments.