An 8-week series for women of the decades who are seeking purpose, passion, connection, and community and for women interested in exploring age as a superpower for a meaningful and fulfilling life.
This group is for you if:
I am a mother of two adult children and have been navigating a significant career change and relocation during the last several years. Some days it feels like my life is a snow globe that has been shaken vigorously causing me to ask 'who am I NOW?'. Join me on a journey of self-discovery as we explore life’s shifting terrain by way of Movement, Mindfulness, and Community support. ~Yvette
Our group will meet weekly with an additional day-long retreat about halfway through the program.
These events will include movement, meditation, journaling, and sharing within the group. There will also be home activities offered to help enrich your experience.
Additionally, (4) free yoga classes at Wellness Pursuits are included during your program.
Testimonials from 2016 attendees: