Thai yoga therapy sessions are usually conducted on a mat like the one seen in the photo but can be transferred to a massage table if needed. The client remains fully clothed while manual techniques are applied to stretch, open, and relax your body. Essential oils may be offered to support a particular physical concern or your intention for the session.
This work has been called "lazy person's yoga" as one gets all the benefits of a yoga class without applying any effort. Afterwards clients tend to feel as if they have been given a new body; one that is more limber, open, vibrant, and relaxed. Post-session clients have reported such benefits of sleeping better, less body tension, or more 'fluidity' within.
Sessions are currently offered for a donation while Yvette continues to refine her technique and advance in her training. Consider these suggested ranges:
60-minute: $40 - $60
90-minute: $65 - $90