Currently two weekly, community classes are being offered on Mondays at
172 South Main Street, Hillsville
Anyone can join these classes and All are welcomed.
10am - Gentle Movement - offered for a suggested donation of $5-10 per class or $25-30 per month. A class for the body that needs a softer approach to movement than found in a typical exercise class. We blend strength, balance, flexibility, mindfulness, and health-related information for a holistic-inspired, functional movement experience.
Please download, print, and complete the Intake Form that is attached below and bring to your first class.
4pm - Yoga Basics - fee is $10 per class or you may purchase a class pass: 6/$55 or 10/$90. Yoga Basics is for anyone new to yoga as well as those interested in a gentler, simpler practice. Yoga philosophy, physical practice, breath awareness, and mindfulness will be included. Please download, print, and complete the Liability Waiver and Release form that is attached below and bring to your first class.
Yvette occasionally teaches at Carroll Wellness Center, Hillsville and is also be available for private lessons and group classes in other locations. Bonuses classes are also occasionally offered - join our email list or follow along on Facebook to stay informed.
Please reach her via our contact page .
Please download, print, and complete the form specific to the class you are interested in attending.